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Parent confidently & live a happier, healthier life

Together, we optimize your self-care, healthy habits, parenting, and more.


You're used to taking care of everybody else...

but deep down you know it's time to take care of yourself, too. (While raising kids who actually listen!)

Hi, I'm Katy!
Master Certified Life Coach

I have a passion for helping people through their parenting journey and to lead happier, healthier, and more fulfilling lives.

I've learned so much in my own journey through parenting and breast cancer, both of which have stretched me in ways I never knew possible. 

I've learned that life is short. My children are my world and without taking care of myself I am not able to be the mom I want to be. That is why I focus on parenting and self-care. They go hand-in-hand.

I am a Master Certified Parenting Coach through Jai Institute for Parenting, a Positive Discipline Educator, a Certified Life Coach through World Coach Institute, and a Certified Health Coach through the Institute for Integrative Nutrition.

With my diverse background and certifications, I offer a unique approach to coaching that blends different techniques and strategies to create a personalized plan for each individual.

I believe that everyone has the power to make positive changes in their lives and I'm committed to helping you unleash your full potential.

Whether you're struggling with parenting challenges, looking to improve your overall health and well-being, or simply seeking guidance on how to live a more fulfilling life, I can help. 

Let's hop on a call so we can see if working together to improve your life & parenting is a good fit.

Begin your transformation now. Take the first step towards a happier, healthier you.


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