Finding a Hobby with Deeper Meaning for Mental Health
Today’s episode shows us how finding a hobby with deeper meaning can make a positive impact on our mental health. Amanda Anderson is here to share her story on how she turned her nasty postpartum depression around through art.
Amanda is the founder of the Sketched and Sealed Art Membership and is an advocate for women to dedicate time for themselves, learn a new hobby, and creatively document their life and take control over their mental health.
As you’ll hear she’s been through some dark times, but ultimately found her purpose and direction and is going to share with us how she came out ahead.
LINKS:
Motherhood Aligned on Facebook
Motherhood Aligned on Instagram
Sketched And Sealed Membership
Free Art Club
Scholarship/Giving Back
Amanda's Podcast: Safely Spoken
Amanda Anderson/Sketched and Sealed on Facebook
Amanda Anderson/Sketched and Sealed on Instagram
No time to listen? No worries, I've got you covered with a quick recap:
Amanda Anderson has FOUR...
